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Mindfulness Best Practices

Learn about the practical application of science-based mindfulness from the world’s best business schools and most progressive organizations.


Habit Formation

The best methodologies from the top experts, including the most effective strategies for starting and cementing-in a daily meditation practice.

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Leadership Best Practices

Mindful leadership is being taught at the world’s top b-schools, including Harvard, Wharton, Stanford, London School of Economics and INSEAD.


Workplace Best Practices

A decade of best practices and lessons learned at early adopting companies, including Google, Microsoft, Intel, Ford Motor, JPMorganChase, and many more.

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