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Mindfulness Best Practices

Learn about the practical application of science-based mindfulness from the world’s best business schools and most progressive organizations.

Yoga

Habit Formation

The best methodologies from the top experts, including the most effective strategies for starting and cementing-in a daily meditation practice.

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Leadership Best Practices

Mindful leadership is being taught at the world’s top b-schools, including Harvard, Wharton, Stanford, London School of Economics and INSEAD.

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Office

Workplace Best Practices

A decade of best practices and lessons learned at early adopting companies, including Google, Microsoft, Intel, Ford Motor, JPMorganChase, and many more.

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