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New Solutions for Stress, Anxiety and Burnout

Please join us for a deep dive into the new science and most effective new solutions for overcoming acute and chronic stress, anxiety, and burnout.

New Solutions for Stress, Anxiety and Burnout
New Solutions for Stress, Anxiety and Burnout

Time & Location

Sep 19, 2024, 12:00 PM – 3:00 PM

Stress is inevitable, suffering is optional

About the Event

Please join us for a deep dive into the latest research and most effective new methods for overcoming acute and chronic stress, anxiety, and burnout. Click the Event Link above to learn more and register yourself and your team.   

 Burnout is Worse Than Ever  

The pandemic sputtered to an official end in May 2023. But the number of daily challenges, the velocity of change, levels of uncertainty, and amounts of toxicity haven’t decreased. In fact, in the midst of a post-pandemic economic boom, we’re experiencing a new rolling wave of severe burnout.

And yet, neuroscience is exploding with new discoveries and insights that can help. Research is filling in blanks and adding new knowledge in consciousness, neural operations, and all the ways the modern brain creates and habituates stress.

New Science, New Solutions 

 This workshop presents new science, a comprehensive rollup of what really works, and the most effective personal strategies for clearing the mind, quieting the brain, and calming the body.  

Who Should Attend?  

For leaders and professionals, being able to mitigate and manage stress are no longer optional traits - they are foundational skills that directly impact the success of their teams and organizations.

This workshop is for:  

  • Leaders at all levels   
  • Managers and Supervisors  
  • High-performing TEAMS 
  • High-achieving individuals     
  • HR and OD professionals   
  • Talent development professionals  
  • Executive and business coaches    
  • Life and wellbeing coaches

Bring Your Team 

This is an important workshop for teams of any size. The strategies and tools we introduce are foundational skills, not just for personal well-being but for effective relationships, collaboration, and shared success. Attending with colleagues or your team is a level-setting experience that creates a baseline for shared awareness and opens lines of communication around relationships, group dynamics, and mental health. This workshop offers teams a path to a more empathetic, supportive, and resilient culture.

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