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OMN Member Training
Open-Registration Labs, Challenges, and Landmark Courses

  • 2025 Year-End Rest and Recovery
    2025 Year-End Rest and Recovery
    Wed, Dec 10
    A 2-hour Neural Skills Workshop
    Dec 10, 2025, 12:00 PM – 2:00 PM EST
    A 2-hour Neural Skills Workshop
    A 2-hour workshop for year-end rest and recovery in 2025, and new science for resolving stress and preventing burnout in 2026.
  • Switching Off Autopilot
    Switching Off Autopilot
    Mon, Jan 05
    A 21-day Neural Challenge
    Jan 05, 2026, 12:00 PM – 1:00 PM EST
    A 21-day Neural Challenge
  • Deeper Mindfulness
    Deeper Mindfulness
    Thu, Jan 22
    An 8-week Landmark Course
    Jan 22, 2026, 3:00 PM – 5:20 PM PST
    An 8-week Landmark Course
    An 8-week program based on the groundbreaking work "Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World" by Mark Williams and Danny Penman. This advanced program is open to those who have completed MBSR, MBCT, or an equivalent mindfulness course. It is ideal for individuals seeking
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