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Potential Project




Potential Project's session on "Goals" highlights how mindfulness can lead to clearer goal setting and improved focus. By understanding the brain's dynamics and utilizing mindfulness techniques, individuals can overcome distractions and work towards achieving their objectives with greater clarity and purpose.


Welcome to this session on vehicles and mindfulness.

What we're going to look at in this session is why clear goals can be really important for you.

Also, in terms of having more mindfulness, more peace of mind in your life, we're also going to look a bit behind the scenes of the brain and look at the psychology of goal setting, and how sometimes the conscious mind and the subconscious mind can go in different directions, and thereby making you not achieve your goals.


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