
OMN Educational Membership Savings
30% Black Friday and Cyber Monday Discounts through December 15
OMN Savings for 2026
Today, through December 15th, you can lock in our deepest savings on OMN Memberships for 2026
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30% reduction on Education Membership
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If you are an Alumni, that means 80% off
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Sign up once or pay monthly
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Unlock the entire year-long portfolio of live training
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Access everything live online, or via on-demand learning portal
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All new Learning Labs, Landmark Courses, and 21-Day Challenges


OMN Education Membership
Free Community Membership unlocks the Organizational Mindfulness Network.
Education Membership adds unlimited, year-round access to the entire portfolio of OMN learning programs. These include monthly Learning Labs, habit-shifting Neural Challenges, globally recognized Landmark Courses, and comprehensive on-demand training.
OMN Learning Labs
Learning Labs are interactive network events that engage members to explore new science, solutions, and skills. Each offers an opportunity to connect and problem-solve with peers, exchange practical insights, and build new relationships.
Solution Labs
Join us to tackle urgent challenges with new science and great ideas. Each lab focuses on a consequential human or workplace problem, and surfaces member expertise and creativity to find new solutions. 6 new labs in 2026—live and on-demand.
Education Membership: $490/yr | $49/mo
Practice Labs
Learn mindfulness, breathwork, somatics, and other high-impact neural practices. Guided by certified instructors, each lab offers hands-on experience with practices that shape our brains and behaviors. 6 new labs in 2026—live and on-demand.
Education Membership: $490/yr | $49/mo
Business Labs
B-Labs offer strategies and skills to help our teaching, coaching, and consulting members grow their practices. Topics range from client development to designing high-value, science-based programs. 6 new labs in 2026—live and on-demand.
Education Membership: $490/yr | $49/mo
OMN Landmark Courses
Education Members have unlimited access to the foundational courses that define modern mindfulness. These are globally respected, decades-old, gold-standard programs that integrate traditional and science-based principles and practices.
Mindfulness-Based
Stress Reduction
MBSR was developed by Jon Kabat-Zinn at the University of Massachusetts Medical School and is the most widely studied and established modern mindfulness program. The 8-week course teaches mindfulness and meditation practices that reduce stress, enhance focus, and build emotional and physical resilience through direct experience and reflection. 6 cohorts in 2026.
Education Membership: $490/yr | $49/mo
Mindfulness-Based Cognitive Therapy for Life
MBCT-L is adapted from the clinical MBCT program at Oxford University. It is now offered as a skills-based course for wellbeing and resilience. Over eight weeks, participants learn to recognize habitual thought patterns, interrupt cycles of stress and reactivity, and integrate mindfulness into daily life to support balanced mental health. 4 cohorts in 2026.
Education Membership: $490/yr | $49/mo
Deeper Mindfulness
A meditation course designed for experienced practitioners. The central element of the course is the exploration of vedanā, which is the subtle, moment-by-moment sense of whether an experience (body sensation, sound, thought, emotion) is pleasant, unpleasant, or neutral, which often triggers unconscious emotional reactions and behaviors. 4 cohorts in 2026.
Education Membership: $490/yr | $49/mo
21-Day Neural Challenges
Challenges are a daily, 10-minute, micro-lesson with guided practice that create intentional, measurable change. Each focuses on a core human capability (focus and concentration, reframing limiting beliefs, building trust, navigating change) and the neural process for developing or strengthening it. Over the 21 days, these brief, consistent interventions generate real neural outcomes that shift mindsets, habits, and behaviors.
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Cultivating Awareness trains our moment-to-moment awareness of thoughts and emotions. We teach our brain to sustain open, receptive attention that anchors the mind in present experience rather than automatic thought
Monday, February 2, 2026—9:00–10:00 am PT

Regaining Focus and Attention Control trains our attentional networks. We teach our brain to diminish distraction, stabilize attention, recover from interruption, direct our focus, monitor our surroundings, and sustain concentration.
Monday, March 2, 2026—9:00–10:00 am PT

Navigating Change and Uncertainty trains the neural flexibility needed to adapt under pressure. We teach our brain to diminish threat, accept ambiguity, decenter and reframe, and shift from resistance to intentional action.
Monday, April 6, 2026—9:00–10:00 am PT

Creating Trust and Influence trains neural systems that signal psychological safety. We teach our brain to set the conditions—perceived steadiness, tone, presence—that build trust and strengthen collaboration.
Monday, May 4, 2026— 9:00– 10:00 am PT

Finding Purpose and Motivation trains networks that align mission with action. We teach our brain to clarify our beliefs, and activate the anticipation and reward pathways that sustain energy and drive.
Monday, June 1, 2026—9:00–10:00 am PT
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Creating a Positive and Growth Mindset trains critical beliefs that determine our worldview. We teach our brain to reframe challenge as opportunity, replacing self-limiting narratives with adaptive learning responses.
Monday, July 6, 2026—9:00–10:00 am PT

Cultivating Emotional Intelligence trains the awareness and regulation of emotional states. We teach our brain to develop and activate the skills of self-awareness, emotional regulation, empathy and compassion
Monday, August 3, 2026—9:00–10:00 am PT

Challenging Limiting Beliefs and Biases trains mental skills to identify and challenge negative cognitive patterns. We teach our brain to question assumptions, interrupt bias loops, and eliminate outdated beliefs.
Tuesday, September 8, 2026—9:00–10:00 am PT

Changing Habits and Behaviors applies the science of habit formation to replace automatic routines with intentional action. We teach our brain to rewire cue–response pathways and install new behavioral patterns.
Monday, October 5, 2026—9:00–10:00 am PT
