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IOSM Video Directory

IOSM and hand-curated videos on the science, practice, and application of neural training

to scale personal and organizational performance.

A Day of Reckoning

Dr. Sam Harris

A Mayo Clinic Exercise

Mayo Cinic

About Meditation

Sam Harris, Joseph Goldstein


Father Mike Schmitz

Altered Traits

Dr. Daniel Goleman

Anxiety and Meditation

Dr. Sam Harris

Areas of the Brain


A Headspace Meditation for Stress

Andy Puddicombe

A Motivation to Pursue Dreams

Dr. Sheri Johnson

About Mindfulness Training

Rasmus Hougaard

Accepting Uncertainty Meditation

Dr. Danielle Einstein

Altruism in the Lab

Dr. Matthieu Ricard

Anxiety, Fear, and the Brain

Dr. Sara Lazar

Ask a Monk: Correct Observation of Thoughts

Yuttadhammo Bhikkhu

A Joyful Mind

Yongey Mingyur Rinpoche

A Simple Way to Break a Bad Habit

Dr. Judson Brewer


Dr. Jon Kabat Zin

Allen Institute - Our Future With AI

Dr. Christof Koch

Anxiety Is the School of Greatness

Claire Regina Fox

Are Emotions Contagious in the Workplace?

Brandon Smith

Assessing Threat Like a Navy Seal

Mark Divine

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