News

Breaking news at the intersection of science, mindfulness and the workplace. Opt-in for updates, announcements, and hand-picked resources for the week

Research

Our directory of journaled studies in neuroscience, biology and psychology, selected for their application to individual and organizational performance

Case Studies

Video interviews with the mindfulness champions who’ve built successful grassroots programs at Aetna, Microsoft, Boeing, Amazon and many more.

Videos

Our curated collection of best-in-class videos on the theory, science, practice and application of mindfulness, organized into topical channels

Blogs

Our members share how science-based mindfulness develops more effective leaders, a higher-performing workforce, and a more productive workplace

Podcasts

Interviews, opinions, editorials and educational podcasts on the science and and practical application of mindfulness - from our partners and favorites

Bookshelf

Our editor’s pick of the best reading in brain science, psychology and mindfulness, applied to increase personal and organizational performance

Exercises

Listen online, on your phone, or sign-up to have our series of daily guided practices, from our own favorite teachers, emailed to you each morning