Building Mental Strength and Resilience
In a world of overwhelm and burnout is a measure of our capacity to persist and thrive. It is a fusion of vital skills—from self-awareness to self-care and recovery.
Time & Location
Jun 18, 2026, 12:00 PM – 2:00 PM EDT
A 2-hour Neural Skills Workshop
About the Event
Resilience is the brain’s capacity to recover quickly from stress, restore equilibrium, and re-engage with clarity. This workshop explains the neural foundations of resilience and provides evidence-based practices that strengthen emotional stability, mental endurance, and overall adaptive capacity.
You’ll learn methods for managing difficult emotions, interrupting unhelpful patterns, and building the recovery habits that support long-term wellbeing and performance. The focus is on simple, reliable tools that help you stay steady and effective through challenges.
Neural Leadership Series
A five-workshop series aimed at developing the most critical leadership capabilities today. Each interactive, experiential workshop teaches the neuroscience, neural practices and solutions that scale individual, leadership, and organizational performance.
Neural Leadership Workshops
Science of Neural Leadership