Mindful Strategic HR

The Mindful Strategic HR certification course upskills HR leaders and professionals in three important ways:

• You'll learn the neural science of mindfulness, and the business case for strengthening mental and emotional skills in the workforce.
• You’ll learn the science-based practices that reduce stress, distraction, bias, toxic management, conflict, exhaustion and burnout in the workplace.
• You’ll learn to manage your own stress, improve your personal and professional performance - and strengthen your HR competencies in cognitive performance and emotional intelligence.