Regaining Focus and Attention Control
Is foundational to nearly every other mental process—and to every leadership and work pursuit. Without attention, our productive capabilitabilities are severely diminished
Time & Location
Nov 17, 2026, 12:00 PM – 2:00 PM EST
A 2-hour Neural Skills Workshop
About the Event
Attention is the foundation of every cognitive and emotional capability. This workshop explains how focus works in the brain, how distraction hijacks attention systems, and why modern environments make sustained concentration so difficult. You’ll learn neural practices that strengthen attentional control and improve mental endurance.
The session provides practical tools for recovering focus quickly, reducing cognitive load, and improving productivity in high-demand environments. Participants leave with actionable methods for sustaining concentration and minimizing the impact of digital and environmental distractions.
Neural Wellbeing Series
A five-workshop series that trains the mental and emotional capabilities underlying genuine human wellbeing. Each session teaches embodied neural practices that reshape underlying patterns in the brain—so participants can be healthier, happier, and higher performing in life and work
Neural Wellbeing Workshops
The Science of Human Well-being