Resolving Stress, Anxiety and Burnout
Are literally killing us. On the way, they are creating pain and discomfort, diminished mental capabilities, and a range of uncomfortable, unpleasant emotional challenges.
Time & Location
Sep 23, 2026, 12:00 PM – 2:00 PM EDT
A 2-hour Neural Skills Workshop
About the Event
Chronic stress reshapes the brain’s attentional, emotional, and decision-making systems. This workshop explains the neural mechanisms behind stress, anxiety, and burnout—how they develop, how they impair performance, and how they can be reversed using evidence-based neural practices.
You’ll learn immediate techniques for reducing physiological arousal, regulating overwhelming emotions, and restoring cognitive capacity. The session provides science-backed tools to help you manage pressure more effectively and prevent the long-term impacts of burnout.
Neural Wellbeing Series
A five-workshop series that trains the mental and emotional capabilities underlying genuine human wellbeing. Each session teaches embodied neural practices that reshape underlying patterns in the brain—so participants can be healthier, happier, and higher performing in life and work
Neural Wellbeing Workshops
The Science of Human Well-being