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IOSM

ORGANIZATIONAL MINDFULNESS

- Organizational Mindfulness Certificate

- Organizational Mindfulness Teacher

- Organizational Mindfulness Facilitator

PERFORMANCE CLASSES

- All Classes & Modules

- Workplace Challenges

- Health & Wellbeing

- Emotional Intelligence

CERTIFICATE COURSES

- Mindful Leadership

- Mindful Wellbeing

- Mindful Strategic HR

- Mindful Sales Performance

- Leadership Performance

- Team Performance

- Individual Performance

- Cognitive Performance

- Sales & Service Performance

- Mindful Customer Experience

- Go to Learning Portal

- Go to Coaching

- Get Certificates and Badges

PERFORMANCE SOLUTIONS

- Stress & Burnout

- Employee Engagement

- Diversity, Equity & Inclusion

- Change Management

ENTERPRISE TRAINING

- Public Training Passes

- Classes & Series

- Courses & Certifications

- Train-the-Trainer

ENTERPRISE SOLUTIONS

- Turnkey Curriculum

- Turnkey Training Materials

- Turnkey Content & Support

ENTERPRISE SERVICES

- Program Design

- Pilot Design & Execution

- Launch, Rollout and Scale

- Hybrid-Remote Work

- Retention & Turnover

MEMBER TRAINING

- MindfulText Microlearning

- Science of Mindfulness

- The Essential Practices

- Stress and Resilience

- Change and Adaptability

- Emotional Intelligence

- Team Effectiveness

- Go to Learning Portal

- Go to Coaching

- Get Certificates and Badges

- Get Member Discounts

PRACTICE OPTIONS

- Daily Email Meditations

- Hourly Drop-in Meditation

- Video Meditation Series

- Audio, Video and Scripts

- Global Network

- Member Directory

- Get Membership Badge

- Mindful Leadership

- Mindfulness Wellbeing

- Mindful Workplace

- Emotional Intelligence

- More Study Topics

- Webcast Archives

- Video Directory

- Podcast Archives

- Blogs and Articles

- The Science Stats

- The Organizational Stats

- The Business Case

- The Business Plan

- Best Practices

- Learning Tools

- Teaching Tools

- Measurement Tools

Breathwork: Practices for Stress Regulation

Practices for Stress Regulation

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Course Price

Price

Course length

Duration

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