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Five Ways to Improve Your Breathing


James Nestor




James Nestor believes we're all breathing wrong. Here he breaks down 5 ways to transform your breathing, from increasing your lung capacity to stopping breathing through your mouth.


Oh really the only people who could benefit from breathing correctly, are people who breathe. So if you don't breathe, then you probably won't get much benefit out of learning how to breathe better.

Hi, my name is James nester, I'm the author of breath, the new science of law start. And these are five ways to improve your breathing. Stop breathing through your mouth.

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