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How Mindfulness Helps Leaders Lead


Michael Apollo




What mindset is needed to lead a transformation? Michael Apollo shares the practice and research of mindfulness for executives and workplace leaders in the midst of transformation.


Welcome everybody. And, uh, Tonya and Zlatko. Uh, I think I saw you practicing with incense and candles in the back there, so well done. Great yoga postures. That's not what we're gonna cover. Uh, but it's interesting to see how the mind can go to a lot of different places when we start talking about mindfulness and some of these, uh, some interesting things that we're gonna explore here in, in this talk that I'm about to share with you.

And I think what Nick was sharing was, uh, so important. But there's some key ways. Like how, how do you, how do you know you're above the line or below the line, right? In this now moment, what the heck does that. So, I have a question here I wanna pose, uh, to all of you who here can define what your role is in the organization or, or how you function in the organization?

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