Transcript

Okay, Lisa, welcome to the show. Basically, our our bodily sensations—that's that's affect, and that is basically raw material. And then our previous experiences causes our brains to predict what those bodily sensations mean in a specific context. So, could you maybe help us distinguish between affect and emotions?

Make that clear distinction. And then I'd be curious to ask as well: How do you think about things like grief and things like loneliness—you know—is that—is that affect? Is that emotion? What What are your thoughts there about those things?