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How to Increase Resilience
Presenter:
School of Life
Time:
2:34
Summary
It’s perfectly normal to feel weak, lost, and unable to cope. Here is a collection of thoughts to remind us of our inner reserves of resilience.
Transcript
It’s only too easy to get discouraged. Here are a few things to keep in mind:
Everyone fails sometimes; some people just hide it better than others.
There is always a Plan B.
Perfection was never on the cards.
You’re allowed to cry uncontrollably sometimes.
Some people will love you always - whatever.
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