Transcript

Petra: Hello Jutta, thank you very much for presenting at the public sector roundtable. You presented on mindfulness. Mindfulness seems to be a very hot topic these days, but what is it really about, what does it come from?

Jutta: Well, Petra, I'm really glad that you got me to present this today. Mindfulness is a way of paying attention to any situation like this one here and actually being physically and mentally here, as opposed to thinking about what I did before, or worrying about or projecting myself into the future, and really paying attention to the questions that you're gonna ask me, and answering them as best I can.