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Seven Practices of Mindful Leadership

Presenter:

Marc Lesser

Time:

2:42

Summary

In this talk, you’ll learn about the distillation of a lifetime of business experience into seven simple, powerful practices for optimizing mindful leadership at work, and living a full and meaningful life outside of it.

Transcript

Well, Good Afternoon. And it kind of contemplatively and its now I think its more and more happening here at Google other places we should start with one minute of arriving, right? Just stopping just noticing what its like to be here. Noticing the body. noticing that your breathing,arriving, just arriving. Simple profound practice. And they be asking yourself. What brought me here today. Why am I here? And you can you can answer that literally or poetically. Why am I here? Why am I here in this room? If you why am I here? On this planet. And then maybe the other question to reflect on is why am I really here?


Whats underneath, whats underneath that to you can, in this busy work day to allow yourself to drop in feel your body, feel your breath, noticing what its like to be here. What is it like right now to be alive? Breathing. Thinking feeling? The whole experience, just allowing it allowing yourself to experience your full experience. And then lets come back so Ill come back but welcome. So I want to start today with one of my, my current kind of favorite saying, which is, if youre not cultivating, trust, youre cultivating cynicism.

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