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Each Person Is Suffering in Their Own Way

Dr. Angela Duckworth

Angela Duckworth, professor of psychology at the University of Pennsylvania, tells Ali Velshi and Dr. Zeke Emanuel that stress and anxiety related to COVID-19 are normal, but they are much worse "if you feel you are in it by yourself.”

Eastern Vs. Western Ideas of Happiness

School of Life

The answer to what humans need to find happiness is entirely different in the East than the West. Westerners would do well to understand the Eastern point of view.

Eight Ways to Enter the Present Moment

Kie Einzelgänger

How to enter the present moment? These are 8 ways!

Elements of Trust

Professor Dan Ariely

Elements of Trust by Professor Dan Ariely explores the fundamental building blocks of trust in relationships, organizations, and society. Ariely emphasizes that trust is essential for cooperation and functioning communities, and he highlights several key elements that contribute to its formation.

Elite Performance Under Stress

Jannell Macaulay

We all want to perform our best in every facet of our lives. In fact, each of us strives to maintain or even accelerate our professional success without sacrificing ourselves, specifically our health and relationships, along the way. But it is extremely difficult to do in reality!

Emails

Potential Project

Potential Project's discussion on "Emails" offers a refreshing perspective on a daily activity that often goes unnoticed. By examining our relationship with emails and the statistics surrounding email usage, this talk prompts reflection on how to create more mental space and mindfulness in electronic communication.

Embrace Your Greatness and Discover Success

George Mumford, Talks at Google

World-renowned psychologist, author and mindfulness performance expert George Mumford discusses his book “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success”, proven strategies for unleashing our strengths, avoiding burnout and discovering enduring success.

Embracing Uncertainty

Christopher Bishop

A talk by Christopher Bishop for Think Computer Science 2010.

Embracing Uncertainty

Joshua Bailey

If our brains interpret uncertainty as a threat, why do we still crave significance, meaning, purpose and to change the world when there are no guarantees? When the issues are as complex as those involved in the persistence of human trafficking and slavery, Joshua Bailey shares the greatest threat we face when trying to make change.

Emergence and Complexity

Dr. Robert Sapolsky

Professor Robert Sapolsky gives a lecture on emergence and complexity. He details how a small difference at one place in nature can have a huge effect on a system as time goes on. He calls this idea fractal magnification and applies it to many different systems that exist throughout nature.

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IOSM Video Directory

IOSM and hand-curated videos on the science, practice, and application of neural training

to scale personal and organizational performance.

Science of Mindfulness

Leadership Development

Integrity and Trustworthiness

Personal Development

Mindset, Motivation, and Worldview

Practice of Mindfulness

Organizational Mindfulness

Organizational Development

Workplace Challenges

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