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OMN Member Training
Open-Registration Labs, Challenges, and Landmark Courses

  • 2025 Year-End Rest and Recovery
    2025 Year-End Rest and Recovery
    Wed, Dec 10
    A 2-hour Neural Skills Workshop
    Dec 10, 2025, 12:00 PM – 2:00 PM EST
    A 2-hour Neural Skills Workshop
    A 2-hour workshop for year-end rest and recovery in 2025, and new science for resolving stress and preventing burnout in 2026.
  • Deeper Mindfulness
    Deeper Mindfulness
    Thu, Jan 22
    An 8-week Landmark Course
    Jan 22, 2026, 3:00 PM – 5:20 PM PST
    An 8-week Landmark Course
    An 8-week program based on the groundbreaking work "Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World" by Mark Williams and Danny Penman. This advanced program is open to those who have completed MBSR, MBCT, or an equivalent mindfulness course.
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