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Mindfulness at Google

Jon Kabat Zinn | 1:12:07


Hi, good morning, my friends. For those who don't know me, my name is Ming. And for those who know me, my name is still being surprised.

I'm Google's jolly good fellow. And one of the people I blame for for my jolliness is Dr. Jon Kabat Zinn. When I was young, I read his first book, this book. And this book deepened my interest and my understanding of meditation, and is from this meditation that I found inner peace and happiness. 

And I've been jolly ever since. So so it's John's fault. I blame you.

And John has been a hero to me ever since.

Now, John has accomplished many great things in his life.

He has a very long bio, and I'm not sure I want to go to his whole bio. So I just mentioned one thing. If history remembers John for only one thing that will be for being the first person to successfully bring medic meditation into mainstream medicine. And I believe his impact on humanity can only grow over time. And we all need to have John did a meditation class today. 

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