IOSM Video Directory

In this session on kindness, Potential Project presents a compelling perspective on the interconnectedness of happiness and kindness. Delve into the reciprocity of kindness and explore how simple acts of respect and attention contribute to a happier and healthier life, both individually and collectively.

Too many leadership failures. Too many career derailments. Too many toxic workplaces filled with disengaged, distrustful employees.

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

Can we take leadership lessons from turbulent times in history and apply them to the COVID-19 pandemic?

In order to lead by example, we have to be willing to do the things we are asking our coworkers to do. Otherwise it deteriorates trust and collaboration.

Learning to forgive is always difficult, but never more so than when the transgressor is ourselves. Here are some thoughts to help us begin to practice the neglected art of self-compassion.

Brain Research shows the hardest thing for the brain to do, is to let go of thoughts.

Dr. Jon Kabat-Zinn speaks about the latest research on Mindfulness. How can we be more present in our lives? What does it mean in a larger context?

Dr. Matthew Croasmun interviews Dr. Judson Brewer regarding his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the University of Massachusetts Medical School.

Technology commentator Nicholas Carr discusses his book, "The Shallows: What the Internet Is Doing to Our Brains," presented by Harvard Book Store.