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Potential Project




In this session on kindness, Potential Project presents a compelling perspective on the interconnectedness of happiness and kindness. Delve into the reciprocity of kindness and explore how simple acts of respect and attention contribute to a happier and healthier life, both individually and collectively.


Welcome back.

Today we'll be talking about the wonderful attitude of kindness. We'll look at it, both from a personal perspective, from an organizational perspective, from a scientific perspective. And then as we always do, we'll talk about how do we actually train ourselves to increase our level of kindness through our mindfulness practice.

But before we get into the details of today's session, I'd like to make a very bold statement. And that is, we are all alike. Does that ring true for you?

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