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Three Tricks to Stop Anxiety Fast

Presenter:

Yogabody

Time:

14:44

Summary

Do you suffer from stress and anxiety? Do you get overwhelmed with worry, overthinking things that are out of your control? In this video, I’ll show you how to use ancient yoga techniques to stimulate your parasympathetic nervous system response to help you calm down, relax, and find greater peace and balance in your life.

Transcript

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