Transcript

You see robust changes quickly on the parameters that reflect resilience, that rapidity with which you come back down to baseline seven hours of mindfulness practice will not touch that particular process.Uh, it's gonna take much more. So, um, it's, it's very interesting. We're beginning to learn more of the granular details about what dose, if you will, of practice, may actually produce certain kinds of changes versus.

So it, it's not an insubstantial commitment. Gobi, how do you address that when you're trying to sell these programs? I mean, you can't just say like, it's all right, I got it. Five minutes a day for two weeks, and you're all set. You're having to sell people on a, a much more robust curriculum if it sounds like it's gonna be remotely effective.